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All of the Goodness in the Cookbook
Paleo Recipes
Dr. Nicole has created paleo friendly recipes that are geared toward detoxifying the body, repairing the gut, and restoring immune boosting nutrients. 


autoimmune recipes
The cookbook also contains recipes that are perfect for someone recovering from an autoimmune condition including autoimmune gut conditions such as Celiac disease, Crohn's disease, Ulcerative Colitis, and Autoimmune Pernicous Anemia. 
kitchen guides
Get access to guides that making cooking easy.  Dr. Nicole has included a guide to choosing spices, helpful kitchen equipment, and how to shop for quality ingredients. 


Meet the author
I grew up on "macaroni and gravy" with a side of meatballs.  I wanted to take the comforts of childhood and recreate those recipes with health in mind.  I love leveraging delicious food to heal the body, nourish the brain, and feed the soul"
-Dr. Nicole
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